Want to Stay Full?

Eat oatmeal in the morning. Oatmeal tastes like crap on its own. But I mix and mash it up with two small bananas and it tastes great! I've cut down my breakfast intake because of this. Go Oatmeal! I love oatmeal cookies too. I love the smell of oats. I used to mix yoghurt, oatmeal and bananas together but I decided to cut down on the yoghurt since it's unnecessary calories.