Dinner

For the past three days since I came back from France I've been eating various types of crackers and biscuits for dinner topped with random things like tomato and onion spreads, chestnut spread, fois gras, saucisson, chorizo, cheddar cheese or camembert cheese.

And then on the side I snack on dates and figs.

The best thing about England was how I discovered oatcakes. They're so yummy although most people would probably think they're dry and taste like cardboard.

I brought a lot of biscuits back.

My New Love

Rye Crackers!

Thursday:

8 AM: Milk and oatmeal with 2 small bananas and almonds
10 AM: Apple and almonds
12 PM: Beef with rice and half a veggie mataba
3 PM: Nesvita
5-7 PM: Gym
7.30 PM: Basil chicken with rice and half a som tum
9-10 PM: 7 dates

Friday:

8 AM: Milk and oatmeal with 2 small bananas and almonds
10 AM: 2 small bananas
12 PM: Lamb Sharworma (Israeli food), salad and eggplant dip
3.30 PM: Half a jelly donut and a small sausage roll (dammit! It's hard to say no when a friend offers it...)

Still Keeping Track

For today:

8 AM: Milk and oatmeal with two bananas and almonds
10 AM: Apple and almonds
12 PM: Broccoli with shrimp, som tum with shrimp, tofu and pork soup, Larb pork woon sen (shared with 3 others, no rice)
3 PM: Nesvita
6 PM: Ginger chicken with rice
9-10 PM: 2 mangoes and 4 dates

I have a teleconference call with people from New York tonight. I hate doing these calls...

Health Junkie

Keeping a food/fitness diary now. If anybody has suggestions on how to improve my eating habits or diet, please let me know. I'm going to do this for a while so please don't mind me.

Yesterday

8 AM: Oatmeal with two small bananas and almonds
10 AM: Apple and almonds
12 PM: Rice topped with a portion of vegetables, fish ball curry and pork/tofu
3 PM: Nesvita drink and almonds
5-6 PM: Gym
7.30 PM: Vegetables stir-fried dish (no rice)
9-10 PM: 4 dates, 2 pears, and 1 mango

Today

8 AM: Oatmeal with two small bananas and almonds
10 AM: Apple and almonds
12 PM: Som tum with eggs
3 PM: Smaller portion of oatmeal with almonds (no bananas)
5-7 PM: Gym
8 PM: Stir-fried vegetables and som tum (shared with Nick, no rice)
9-10 PM: two pears, 150 grams of Edamame Japanese peas, 4 dates

Want to Stay Full?

Eat oatmeal in the morning. Oatmeal tastes like crap on its own. But I mix and mash it up with two small bananas and it tastes great! I've cut down my breakfast intake because of this. Go Oatmeal! I love oatmeal cookies too. I love the smell of oats. I used to mix yoghurt, oatmeal and bananas together but I decided to cut down on the yoghurt since it's unnecessary calories.