Saturday, February 28, 2009

Out and About

Finally had a chance to check out Minibar Royale in Sukhumvit 23 last night. I wasn't really sure what I was expecting... I guess I thought the restaurant would be something out of a French noir movie, something that was more dark and mysterious, with detectives puffing cigars at the booth and beady looking guys throwing darts and playing pool. But it turned out to be a very classy up-scale place. I guess I was a bit disappointed. Still, I really like the name. I think anything with Royale sounds cool. I definitely want to try eating there though, but I thought the drinks were horrendous. I had a Cranberry Gin Fizz and La Pomegranate (which was crap). Everything seemed to be mixed with sparkling wine. I really enjoyed my night out with the girls though although Malisa made me cry :P (just a little bit... hehe).

Then I went to Narcissus Club nearby and met up with Boom, Nick and his pals from university, probably drank and danced for 4-5 hours straight. Haven't done this in a while. I think I had a bit too much to drink. Got home at around 5 am. It was so difficult to wake up at 11 am this morning to meet my parents for dim sum. My face was also still red and blotchy from the drinking last night. My mom thought I used a new brand of face lotion and told me to stop changing brands.

Talking about drinks, do go to CentralWorld and eat at Kuu. It's a Japanese restaurant (it's on the movie theater floor) and the AVOCADO SMOOTHIE is heavenly. It feels so light, not too sweet, perfect. I love it!!!! My favorite drink now. I also tried the Lychee Jasmine smoothie which was also superb.

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Wednesday, February 25, 2009

SCAD (Soi Cats and Dogs)

Today I went to the SCAD Volunteer Orientation after work and was pretty glad that I did. SCAD is a non-profit organization, which stands for Soi Cats and Dogs (it was previously more popularly known as Soi Dog Rescue), and is a great initiative to help reduce the number of stray cats and dogs on the streets. They do a number of activities ranging from creating awareness to the plights of strays in Bangkok, to promoting better animal birth control and being more responsible pet owners, to being a temporary animal shelter and providing health treatments, to being an adoption center for strays and finding loving homes for them. With the number of strays no doubt being a problem in Thailand, I think SCAD's really dedicated to solving this problem, or at least making an active attempt to do so.

They're always looking for volunteers so I contacted them and Carolyn, who's the Volunteer Coordinator, got in touch with me. I came in today and had a chance to talk to her and a few other core volunteers who were also there. Carolyn's actually a psychologist and her husband works at the UN ESCAP, such a small world. She really thinks I can contribute my skills (in developing communication materials, web site maintenance, helping out at events and providing translation Thai/English) so I really hope that I can help somewhat. She also needs somebody to help with designing these communication materials so I've suggested Nick who's a great designer (who did express interest in becoming a volunteer also). I think it would be really fun and good to work on this together, use our creativity and skills for a good cause. You know, to do something different during the weekend than just walking around malls.

Anyway, I'm pretty excited.

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Monday, February 23, 2009

On Birthdays and Holidays

It's that time of the year where I wish I can just go out to the woods and live in a cabin. So that maybe my existence wouldn't get accounted for except perhaps by squirrels and trees.

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VGA

Finally got a cable that connects my laptop to the TV. Happiness! I can watch anime and movies on big screen now!

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Saturday, February 21, 2009

A River and Raft

Last night I had a dream again. Not really sure of the details but I think I was on a raft in a river. I was definitely on a river though. I think the river was raging and I was trying to guide my raft through it.

Raft: To see a raft in your dream, indicates that you have not built a firm foundation for yourself. There is still much work ahead.

To dream that you are floating on a raft, suggests that you are drifting through life, not knowing where you are headed. You are confused about your purpose and direction in life.

To dream that you are white water rafting, signifies that after going through some turbulent times, your sadness and pain will slowly disappear.


River: To see a clear and calm river in your dream, indicates that you are allowing your life to float away or that you are just going with the flow. It is time to take a more decisive role in directing your life. Alternatively, a river symbolizes joyful pleasures, peace and prosperity.

To see a raging river, signifies that your life is feeling out of control. If the river is muddy, then it indicates turmoil, tumultuous times and jealousy in your life.

To dream that you are bathing in a river, represents purification and cleansing.

To dream that a river is comprised of flowing red chili, refers to the raw emotion, intense passion or anger that is flowing through you and yearning to be expressed.

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Friday, February 20, 2009

2 KG of Muscle

Yup that's right, I gained two kg of muscles. I weighed myself yesterday and I'm now two kg heavier. I'm not sure if I should be happy? I mean, my fat decreased, I think I look the same, I can still fit in the jeans I bought months ago, but I'm two kg heavier! Noooo! I asked the personal trainer there what I should do to maintain the weight I had before but still keep my muscles and he suggested that I could watch what I eat more. He even remembers me at the gym and knows that I run everyday. Nick calls me the Speedy Kiwi because I run a lot and (probably) faster than most guys there. Nick's the Mighty Kiwi. Anyway, the personal trainer said that I may weigh more but I would look different than somebody who weighs the same as me but have more fat.

God I'm eating so much now ever since I've been going to the gym practically everyday. I wolf down bags of fruits and I snack a lot at night. I've decided to stop snacking at night (no more cereal, fruits, yoghurt, muesli, peanut butter, milk, etc). I'll just limit myself to one snack a night. I love the smell of oats. Nick and I finished the cookies I made for Valentine's Day. Yummy! It's good we didn't really have to fight over which cookies to eat because he liked the chocolate banana oatmeal ones while I liked the wholewheat oatmeal cookies.

Nick and I thought about joining a marathon. Not sure if there's going to be any in Bangkok?

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Dr. Don the Chiropractor

So I went to see a chiropractor on Wednesday. His name's Dr. Don Nakaya and he's American/Japanese. I was googling up chiropractor in Thailand and most internet forums suggested him or Dr. Mark Leoni. Dr. Mark was quite expensive I think (2200 for the first visit and 1700 baht after). His office is located in Ekamai. Dr. Don was 1800 for the first visit and 1400 baht after. His office is closer to my place (Sukhumvit 23) so I chose that one instead. I'm still a bit hesitant about this whole chiropractor thing because I don't know whether this will actually cure my upper-back pain or not but I thought that I should give it a shot anyway.

It was still expensive I think. There was another place called DSpine on Thonglor that was cheaper but you have to pay like 12000 baht for 10 times at once. At the Doc's place, he asked me some questions about where I had the pain and felt the tightness. So far so good. He told me to lay down and then he ran some electric pulses through my neck. It really tickled at first and I couldn't help but giggle. It's suppose to help relax my muscles I think. After a good 10 minutes, he came back and started to crack my back. It felt great! He twisted my neck and hips also. It was kind of scary when he twisted my neck though. That man could've killed me! He also said that my left leg is 3 cm longer than my right leg! Interesting!

Anyway, the whole checkup took 20-30 minutes. It was so short! I really wanted him to do some more cracking or even massaging. He told me to come back in 2-3 days. I made an appointment for next Wednesday but I just remembered that I have to go to the SCAD volunteer orientation that evening. At first I thought of going there 2-3 more times just to see if it'll make my back better but I might not any more. It kind of felt the same as getting a Thai massage (the cracking that is). I might just wait and go see an osteopath in France when I go there with Nick this mid-July. He said he's really good and cost only 30 Euros.

I can't wait to go to France in the summer.

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Wednesday, February 18, 2009

Interpretations

Last night I dreamt that I had a stomach surgery. The dream wasn't of the actual surgery itself, but afterwards as I could see the bandage and feel the incision/stitches made on my stomach. I think I was in pain because I had to move from one place to another place pretty often.

Anyway, I googled up the dream interpretation of stomach surgery and found that:

To dream that you or someone else is undergoing surgery represents the opening of the self and the need for emotional healing. You need to eliminate something from your life that is not positive. This is also a very common dream for those who are facing surgery in real life.

And if you dreamt about having stitches:

To dream that you have stitches, represents your responsibility in keeping and holding a situation or relationship together. You may fear that this situation/relationship is falling apart and needs to be mended. Consider also the symbolism of where the stitches are on the body for additional clues.

Also on the same website, if you dreamt about your stomach:

To see your own stomach in your dream, suggests the beginning of new changes in your life. The dream may highlight your difficulties with accepting these changes. It is also indicative of how you can no longer tolerate or put up with a particular situation, relationship, or person. The stomach is often seen as the center of emotions.

The other night Nick dreamt about a crocodile, so here's the meaning:

To see a crocodile in your dream, symbolizes freedom, hidden strength and power. It forewarns of hidden danger. Someone near you is giving you bad advice and is trying to sway you into poor decisions. Because crocodiles can live in water and on land, they also represent your conscious and unconscious and the emotional and the rational. Perhaps something is coming to the surface and you are on the verge of some new awareness.

Alternatively, the crocodile may be an aspect of yourself and your aggressive and "snappy" attitude. Or it may reveal that you are being insincere, displaying false emotions and shedding "crocodile tears".

To dream that you are chased or bitten by a crocodile, denotes disappointments in love and in business.

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Monday, February 16, 2009

Spells

Spells of melancholy. I definitely can tell when it's about to hit me. And why even.

I keep spelling spells speels...

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My Back

Made an appointment to visit a chiropractor (a Dr. Mark Leoni in Ekamai Soi 26) for Wednesday evening after work. I've had this nagging upper-back pain for a long while now (since sophomore year of college). Hope this helps. It's kind of expensive. 2200 baht for the first session and then 1700 baht after. I'm going to call this other place tomorrow around Sukhumvit 23 and see if this one is cheaper.

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Hanoi and Halong Bay



It definitely took me a while to get used to Hanoi, which reminded me of China and Nepal combined. Most of the people looked and dressed like Chinese people (or at least what I remembered of China when I went to Beijing back in 2001). They were also just as loud as them. The streets and traffic were similar to Kathmandu, except that the roads were paved whereas Kathmandu had mostly dirt roads so it was pretty dusty (in Kathmandu). Reminiscent of Kathmandu was also the amount of incessant honking involved. Cars and motorcycles cannot move an inch without steady honking. No laws governed these roads. Motorcycles had whole families sitting on them. Others had pots of plants tied to the backseat. It was madness. I think I’d throw a fit if I was driving here.

Actually, I was a bit surprised at how backwards the city was. I visited Kuala Lumpur in November 2008 and was surprised at how advanced it was, so I guess I expected the same for Hanoi. I’ve heard so much of how Vietnam was developing very quickly in the last few years that I kind of expected it to look almost like Bangkok or Kuala Lumpur. However, Vietnam definitely needs a few decades to catch up.

Anyway, touches of French architecture can be seen throughout Hanoi. The buildings are built very narrow (and tall, almost 4-6 floors). And interestingly, as our tour guide to Halong Bay told us, people only paint the front of the house and leave the sides unpainted because other people will most likely build another house right next to it anyway. Many family generations live in the same house, which I found to be quite nice. The older generation lives in the bottom, and the younger ones are on top. I guess I wouldn’t mind having my parents live below me as long as we’re separated by floors. Baguettes are also found on the roads. I didn’t get a chance to try them but they looked really good! I love French bread.

They also bury their deceased family members on the rice paddy fields. So as you drive along the road, you’ll notice (many) tombstones on the fields as you see farmers planting their rice. The tour guide made an attempt at cracking a joke by saying that they made excellent fertilizers.

From my personal impression, life in Vietnam seems to revolve around mainly money. I thought it was interesting how the tour guides kept mentioning how thankful they were that we were putting money in their pockets by visiting the country. They also had this weird leer whenever they said that, which made me feel slightly uncomfortable. I guess other people have a more subtle way of showing greed (like me). Vietnamese people are tough and hardworking folks though considering what they’ve been through in the past.

There were no price tags to anything in Vietnam, which I found extremely difficult as I felt they were ripping me off constantly. You definitely have to bargain even for street pho (Vietnamese noodles) and they ranged anywhere from 15000 – 30000 dong. I paid 20000 dong for a bowl of pho, but the lady was going to charge me 30000 dong at first. They also love US dollars, so you can buy almost anything with this currency. It was about 17000 dong for 1 US dollars when I was there. It probably would’ve been better if I paid a dollar for the noodles instead of in dong actually. I also have issues with people taking advantage of me (like everybody else I’m sure), so I definitely didn’t like feeling ripped off. I don’t mind paying for expensive food as long as everybody’s paying the same price tag.

It’s nice if you know somebody in Vietnam who can show you around and where to eat (Yes, I’m all about the food). I had extremely horrific luck eating pho the first night I was there (my pho tasted like overcooked noodles and tap water), but luckily, Nick’s friend was there afterwards and she took us to eat at a buffet restaurant ($10 US), which served a terrific assortment of Vietnamese food (I love the spring rolls!). I also love the Vietnamese sweets, which was one of the best things I discovered in Vietnam. I also found out that the sweets I bought back to Thailand expired on the 13th so I was really sad to throw away all of my boxes of Ban Comh. At night, we also went for drinks at a Latino Bar on top of a pretty posh hotel. It felt like being at Vertigo or The Nest.

Halong Bay was beautiful, although it was cold and foggy when I went. Don’t take the cruise if you’re there. I don’t think it’s worth it as you can save time and money by just going there yourself and renting a boat to take you around to the main islands for a day. I went on the Phoenix Halong Bay Cruiser (it was US $79, don’t take it). The room was nice but there was no hot water, the food was very simple and bland, and they only took us to one island (The Cave of Surprizes). Actually, I don’t think I’m much of a boat person because eventually my sheer excitement of being on a boat dies down and boredom kicks in as there’s only a limited amount of space that I can explore. After that, you’re just stuck on the boat watching islands slowly go by. I felt the same when I was in New Zealand and took the Milford Sound cruise. I guess I would prefer tramping around the islands than just looking at them from afar. But gazing at the stars at night was definitely romantic (and cold and wet).

So it took me a while to appreciate Hanoi. It definitely had its charms. I really liked walking through the Old Quarters, which had tons of shops selling various things. A street in Vietnam also usually just sells one thing, for example just Vietnamese sweets, or silverware, or silk, etc. Shops, houses and restaurants also have an orange tree in the front to bring in good luck. The tour guide said it was good feng shui. We stayed at the Indochina Hotel I (US $35), which was in the Old Quarters and just around the corner from the lake and St. Joseph Cathedral. The rooms were good but we got upgraded to a better room on the last night because the power kept shutting off on the first night. There were also no shower curtains so I pretty much flooded the bathroom while I took a shower.

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Sunday, February 15, 2009

Cookies

Friday night I was over at Clare's house baking cookies! I think they came out OK although one of them was kind of mushy.

The first one I made had no flour, no sugar, no butter in them. Yeah, I know, doesn't sound like a cookie huh? It was a healthy cookie recipe I found online made from almond flour (I had to buy almond slices and had to use a food processor to grind it into flour), shredded coconut, oats and chocolate chips. It came out alright, I think.

The second type I made were wholewheat oatmeal cookies which I really like! It's also pretty healthy to eat. Nick likes the first one I made more, but I like this one more.

Clare shook her head and asked whether I was making these cookies for myself or Nick. Well I was making it so I can eat them too!

I really like baking. I wish I have a kitchen.

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Falling Slowly

I love discovering songs that I could put on repeat again and again, and again. It's the words, the way the guitar's being played, the way the song's are arranged that totally moves me, unbelievably so.

Right now that song is Falling Slowly by Glen Hansard.

I'm also downloading the movies Great Expectations and Once.

I really like Ethan Hawke but I think it's more his character that he played in Before Sunset and Reality Bites that I like more. But he really fits those roles! Witty and smart. Not so much of an outgoing fellow, but talkative to just his friends. A dry sense of humor. A non-comformist.

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Friday, February 13, 2009

Once

Finally downloaded the song Falling Slowly from the movie soundtrack, Once. I heard that song randomly one December night on TV and told myself that I'll download it. But I forgot all about it since then... Good thing I saw it written on my notepad...

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Banh Com



If you ever get a chance to go to Vietnam, I really recommend trying this Vietnamese sweet called Banh Com. It's made out of rice with a nutty filling. It is soooooo good! The best part of my trip to Hanoi was definitely eating this. Yes, it was really good!

Here's a picture. It looks kind of icky because it's green like boogers but it's so yummy! I'll talk more about my trip later. Hanoi's pretty nice, but it definitely takes some time to get used to all the motorcycles, honking, and disorder on the streets. I brought some back (the sweets) so will share them with my friends whenever I see them.

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Friday, February 6, 2009

Two Puppies

Yesterday I met Chieng at the gym and he commented that Nick and Toey have this puppy look to them where Nick looks like a calm and docile puppy (so adorable!) while Toey looks like a loud and aggressive puppy.

I just thought that was funny and I guess I like guys with that puppy look.

By the way, I'll be volunteering at SCAD (it was previously Soi Dog Rescue) this month. Not sure what I'll be doing yet because I have to go in for orientation on the 24th but I'm looking forward to helping out the organization. Maybe in events organization, fundraising, PR, translation, admin work, and of course, taking care of the dogs and cats.

My horoscope seems pretty true so far... it even mentioned something about charity work. It also mentioned something about one project ending at work and another one starting, which is completely true since I'll be moving from this early childhood project I'm doing to looking into more gender-related issues. Freaky and interesting...

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Tuesday, February 3, 2009

A Small World

I was surprised this morning when my colleague (who sat in the same room as me) said she knew my family from the days when we were living in Pakistan. She’s a few years older than me so she was in middle school when I was in elementary school at the International School of Islamabad. Apparently, our parents were close friends. Her dad worked with WHO while my dad worked with the UN. I remember that Thai families whose parents worked in international organizations or were diplomats usually hung out together abroad and I vaguely remember her and her brothers now. It’s freaky how small the world is. She also remembered that my mom makes a mean Kao Mun Gai and that our brothers used to play together. She also said that I was quiet, loved to read and was surrounded by books. I don’t even remember when I started to read books.

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Monday, February 2, 2009

How to Move On

It looks like I’ll be going to Malaysia on April 13-15 for work. I think I’ll take a few extra days beforehand or after the seminar to look around since I didn’t get to explore KL at all the last time I was there.

I’m really looking forward to all these trips abroad. I’m also planning on taking my mom to Hong Kong. She’s been nagging me about this since last year. I was thinking of going to Japan (Osaka, Kyoto) but since it’s a weekend trip I think somewhere close by would be better. Plus, I have to see first whether I can stand her for a short period of time before I start thinking about spending a week with her in Japan.

I was reading this book called Why We Love by Helen Fisher last night. She gave some pretty useful tips on how to move on from a breakup. So something to do and think about (This by no means reflect what I’ve done in the past few months. I’m just repeating what she said):

1. Throw away everything or put everything that reminds you of him/her in a box. I actually think this is a very important thing to do. Erase all traces of their existence. I guess there’s no point in keeping it lying around when you’re trying to reconstruct your life, is there? Did I do this? No.

2. Meditation. I haven’t tried this yet either. But my friend at work is going so I might tag along. I don’t even like Yoga and I’m sure it follows the same principles. Anyway, I’ll check it out. I think this would be beneficial for me in more than one way.

3. Keep busy. Yes! Take drawing classes, learn how to play the guitar, go out with friends, write a short story, join a club, go volunteer at an orphanage, go shopping, travel, go to the gym. Staying active keeps your mind off things and raises the level of dopamine (the chemical that makes you happy). Doing things that makes you feel rewarded or accomplished will make you happy. It was mentioned that exercising is the best way to raise the levels of dopamine. I’ve been going to the gym everyday (well at least 6 days a week) but I think this has become a habit more than anything else now. Plus, I’ve become such a health junkie (it’s driving Nick insane. I think the next time I look at the calorie count of a drink or food he’s going to smack me).

4. Avoid places you used to hang out. Go to new restaurants, stay clear of the usual neighborhoods, or join a new gym. I was a complete failure at this.

5. Be angry. She did say that focusing on his or her negative points will help. It doesn’t matter if you guys broke up on good terms or whether he was honorable or not. It just doesn’t matter. Did I do this? No.

There were a few more points that she said but I can’t remember them.

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